Marmite Oven Baked Cashews

Marmite Oven Baked Cashews are a vegan, plant-based salty snack made primarily from roasted cashew nuts, yeast extract and rice flour. The product carries a Nutri-Score of C and falls into NOVA group 4, reflecting its ultra-processed nature, with high total fat (44 g) and saturated fat (8.5 g) per 100 g, moderate salt (1.5 g) and 5.1 g of sugars, but it also provides 21 g of protein, 4.2 g of fiber and added B‑vitamins. While it offers a good protein and fiber content and is free from added sugars, the elevated fat and salt levels and the presence of citric acid as an acidity regulator and a single additive (E330) may be concerns for consumers monitoring saturated fat or additive intake.