TESCO • 400 ml
COCONUT MILK
Product Insights
Tesco's COCONUT MILK is a 400 ml canned coconut‑based beverage that belongs to the ‘Beverages’ and ‘Plant‑based milk substitutes’ groups. It carries a Nutri‑Score of E and is classified as NOVA 4, reflecting its ultra‑processed status due to the inclusion of stabilisers (guar gum, carboxymethylcellulose) and an emulsifier (sucrose esters of fatty acids), and nutritionally it is high in total and saturated fat, low in protein and sugars, with modest salt. While it is vegetarian and free from animal ingredients, the high saturated‑fat content makes it best used as a flavor‑enhancing dairy alternative in moderation rather than as a primary protein source.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
While the product’s sugar (1.9 g) and salt (0.12 g) per 100 ml are well below the category averages of 10.75 g sugar and 0.37 g salt, its saturated fat (13 g) is nearly four times the typical 3.39 g, making it considerably richer in fat.
Ingredients
Coconut Extract (51%), Water, Stabilisers (Guar Gum, Carboxymethylcellulose), Emulsifier (Sucrose Esters of Fatty Acids)
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Frequently Asked Questions
Everything you need to know about COCONUT MILK.
