ktc • 400ml
Coconut Milk
Product Insights
Coconut Milk is a plant-based milk substitute marketed in a 400 ml aluminum can and classified under the PNNS groups Beverages and Plant-based milk substitutes. It provides a dairy-free alternative with a Nutri-Score of E and is placed in the ultra-processed NOVA 4 category, containing high saturated fat (about 9.7 g per 100 ml), low sugar and salt, and only 0.5 g protein, along with stabilizers (guar gum, xanthan gum) and an emulsifier (polysorbate 60). While it offers a vegan coconut source, its high saturated fat and additive profile may be drawbacks for heart-healthy or low-fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average beverage (10.76 g sugar, 6.96 g fat, 3.38 g saturated fat, 0.37 g salt per 100 g), this coconut milk contains far less sugar (1.3 g) and salt (0.05 g) and about 30% fewer calories, but its saturated fat (about 9.7 g) is nearly three times higher.
Ingredients
Coconut Extract 54.55%, Water, Stabilizers (Guar Gum, Xanthan Gum), Emulsifier (Polysorbate 60)
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Frequently Asked Questions
Everything you need to know about Coconut Milk.
