ASDA
FAT FREE COTTAGE CHEESE
Product Insights
FAT FREE COTTAGE CHEESE is a fresh, low‑fat dairy product classified in the milk and dairy (cheese) group. It carries a Nutri‑Score of A and falls into the NOVA 3 processed‑food category, offering 9.4 g of protein per 100 g while containing only 0.5 g of fat, 0.2 g of saturated fat and 0.17 g of salt. However, its sugar level of 3.7 g per 100 g exceeds the typical cheese average and the ingredient list includes milk and added salt, which are common allergens and may be a concern for sensitive individuals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese profile (25 g fat, 20 g protein, 1.8 g sugar, 3.3 g salt per 100 g), this fat‑free cottage cheese contains dramatically less fat and salt, about half the protein, but roughly double the sugar.
Ingredients
fat free cottage cleese (pasteurised milk), salt allergy advice! for allergens, see ingredients in bold storage energ energ keep refrigerated
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Frequently Asked Questions
Everything you need to know about FAT FREE COTTAGE CHEESE.
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