Everyday Essentials
LOW FAT COTTAGE CHEESE
Product Insights
LOW FAT COTTAGE CHEESE is a fresh, spreadable cheese made mainly of cottage cheese, crème fraîche and cream. It belongs to the Milk and dairy products group (Cheese) and carries a Nutri‑Score of A, while its NOVA rating of 3 indicates moderate processing. The 100 g portion provides about 55 kcal, 12.3 g protein and low fat (1.8 g) and salt (0.42 g), but it contains 4 g of sugars, which is higher than typical cheese spreads.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese spread, this low‑fat cottage cheese has dramatically lower fat (1.8 g vs 25 g), saturated fat (1.1 g vs 15.3 g) and salt (0.42 g vs 3.3 g), but its sugar level (4 g) is more than twice the category average and its protein (12.3 g) is about 40 % lower.
Ingredients
COTTAGE CHEESE (93%) (Milk), Crème Fraîche (Milk), Cream (Milk), Preservative: Potassium Sorbate; Salt.
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Frequently Asked Questions
Everything you need to know about LOW FAT COTTAGE CHEESE.
