Everyday Essentials • 500g
Grated Mild White Cheddar Cheese
Product Insights
Grated Mild White Cheddar Cheese is a milk‑derived cheese marketed in 500 g plastic packs and belongs to the "Milk and dairy products" group. It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting its relatively high processing level and a nutritional profile that is rich in fat (35 g), saturated fat (22 g) and protein (25 g) per 100 g, while containing very little sugar (0.5 g) and modest salt (1.8 g). The product offers a good source of protein and calcium but its high saturated‑fat content and overall energy density (≈ 412 kcal) make it a food to be enjoyed in moderation, especially for heart‑health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese in its category, this grated cheddar contains significantly more fat (35 g vs 25 g), saturated fat (22 g vs 15 g) and calories (≈ 412 kcal vs 323 kcal), while providing lower salt (1.8 g vs 3.3 g) and markedly less sugar and carbs.
Ingredients
Cheddar cheese (Milk), Potato starch
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Frequently Asked Questions
Everything you need to know about Grated Mild White Cheddar Cheese.
