Why is Sour Cream & Onion classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from processed potato powder, refined flours and multiple flavor enhancers, which places it in NOVA 4. Its label lists additives such as monosodium glutamate (E621), disodium guanylate (E627), disodium inosinate (E631), a colorant (E160b), citric acid (E330), and an emulsifier (E471).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 2 g of sugar per 100 g, the product is modest in sugar and can fit within a controlled‑carb plan for diabetics, but its 1.1 g of salt per 100 g contributes significantly to daily sodium limits and may raise blood pressure, so hypertensive individuals should limit portion size.

Based on its ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

The crisp is not vegan because it contains milk‑derived ingredients such as sour‑cream powder and whey protein, and it is not gluten‑free due to wheat flour and wheat starch. Its carbohydrate content (54 g per 100 g) makes it unsuitable for strict keto diets, and the presence of animal‑derived dairy means it is not halal without a certified source.

Pringles • 185 g

Sour Cream & Onion

Cereals And Potatoes

Product Insights

Sour Cream & Onion is a flavored potato crisp that belongs to the potatoes food group. It carries a Nutri‑Score of D and is classified in NOVA group 4, indicating an ultra‑processed product that includes several additives such as E621, E627, E631 and colorants, and it contains gluten and milk allergens. While it provides 4 g of fiber and 6.3 g of protein per 100 g, it is also high in fat (30 g) and salt (1.1 g), which may be concerns for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal519 kcal

Fat30 g

Saturated Fat2.9 g

Carbohydrates54 g

Sugars2 g

Comparative Analysis

Compared with average salty snacks, this crisp has roughly twice the fat and 80 % more calories, but lower sugar and salt, while offering higher fiber and protein levels.

Ingredients

Kartoffelpüreepulver, Sonnenblumenöl, Maismehl, Weizenmehl, Reismehl, Sauerrahm-Zwiebel-Würzmischung (Weizenstärke, Geschmackverstärker {Mononatriumglutamat, Dinatriumguanylat, Dinatriuminosinat}, Zwiebelpulver, Dextrose, Sonnenblumenöl, Speisesalz, Modifizierte Maisstärke, Aromen (Milch), Maltodextrin, Zucker, Süßmolkenpulver (Milch), Sauerrahmpulver (Milch), Glucosesirup-Pulver, Säuerungsmittel, {Citronensäure, Äpfelsäure}, Milcheiweiß), Maltodextrin, Emulgator (E471), Rapsöl, Salz, Farbstof (Annato, Norbixin).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.