Kellogg's • 840 g
Crunchy Nut
Product Insights
Crunchy Nut is a plant‑based breakfast cereal classified under the PNNS groups “Cereals and potatoes” and “Breakfast cereals.” It carries a Nutri‑Score of D and is placed in NOVA group 3, reflecting a moderately processed product that is high in added sugars (35 g per 100 g) and low in fiber (2.5 g per 100 g). While it provides modest protein (6 g) and relatively low fat (4.5 g) and salt (0.75 g), the overall nutritional balance is skewed toward carbohydrates and sugars, which may be less suitable for low‑sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Crunchy Nut contains roughly three times more sugar (35 g vs 14 g) and significantly more carbohydrates, while delivering less fat, saturated fat, fiber and protein.
Ingredients
Maize, sugar, peanuts (6%), barley malt extract, molasses, honey (1%), salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Crunchy Nut.
