Kellogg's • 330 g
Crunchy nut
Product Insights
Crunchy nut is a plant‑based breakfast cereal belonging to the cereals and potatoes family and marketed as corn flakes with added peanuts. It carries a Nutri‑Score of D and is classified in Nova group 3, reflecting its high sugar content (35 g per 100 g), modest fat (4.5 g), low saturated fat (0.7 g), moderate salt (0.75 g), limited fiber (2.5 g) and below‑average protein (6 g). The product contains peanuts (6 %) and honey, making it unsuitable for people with peanut allergies and for vegans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average breakfast cereals, Crunchy nut contains more than double the typical sugar (35 g vs 14.1 g) and carbohydrates (82 g vs 63.9 g), while providing less fiber (2.5 g vs 8.3 g), lower fat (4.5 g vs 9.0 g), and fewer proteins (6 g vs 10.2 g).
Ingredients
Mais, Zucker, _Erdnüsse_ (6%), _Gerstenmalz7, Melasse, Honig (1%), Salz, Niacin, Eisen, Vitamin B6, Riboflavin, Thiamin, Folsäure, Vitamin D, Vitamin B12.
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Frequently Asked Questions
Everything you need to know about Crunchy nut.
