Why is SPECIAL HIGH PROTEIN 23% Cocco, Cacao e Anacardi classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from many refined ingredients such as glucose syrup, soy protein, pea‑protein isolate and condensed milk, which are industrially processed and combined with added sugars, flavorings and emulsifiers; this level of formulation places it in NOVA group 4. The label lists four additives: E322 (lecithin), E322i (lecithin variant), E392 (rosemary extract) and E422 (glycerol), all of which are typical of ultra‑processed snack foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 16 g of sugars per 100 g, the bar provides a moderate amount of quickly absorbable carbs that can raise blood glucose, so diabetics should count it toward their daily sugar allowance. The salt level of 0.61 g is lower than many snack bars, but it still contributes to total sodium intake, so hypertensive individuals should consider it a modest source and monitor overall daily sodium.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The bar is not vegan because it contains condensed milk and soy protein, and it is not gluten‑free due to wheat and barley in the cereal blend. Its carbohydrate content (44 g per 100 g) makes it unsuitable for a keto diet, and while the milk component is halal in many regions, the product does not carry a specific halal certification, so consumers requiring halal status should verify with the manufacturer.

Kellogg's • x4

SPECIAL HIGH PROTEIN 23% Cocco, Cacao e Anacardi

Sugary Snacks

Product Insights

SPECIAL HIGH PROTEIN 23% Cocco, Cacao e Anacardi is a sweet cereal bar classified in the “Sugary snacks” and “Biscuits and cakes” groups, delivering 23 g of protein per 100 g while providing 421 kcal, 16 g of fat and 16 g of sugars. It carries a Nutri‑Score of D and falls in NOVA group 4, indicating an ultra‑processed product that contains several food additives such as E322 (lecithin), E322i, E392 (rosemary extract) and E422 (glycerol). The bar is vegetarian but not vegan, includes milk, gluten‑containing cereals, soy protein and tree‑nut allergens, and its salt (0.61 g) and saturated‑fat (5.1 g) levels are moderate compared with typical snack bars.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal421 kcal

Fat16 g

Saturated Fat5.1 g

Carbohydrates44 g

Sugars16 g

Comparative Analysis

Compared with average sweet snack bars, this product contains considerably less sugar (16 g vs 28.9 g), slightly lower fat (16 g vs 17.7 g) and saturated fat (5.1 g vs 7.8 g), much lower salt (0.61 g vs 2.01 g), but far more protein (23 g vs 6.4 g).

Ingredients

(ES) BARRITA DE CEREALES MIXTOS CON FRUTOS DE CÁSCARA, COCO, SEMILLAS DE GIRASOL Y CREMA DE ALMENDRAS. INGREDIENTES: Cereales integrales (19%) (avena integral, trigo integral, cebada), jarabe de glucosa, proteína de soja, fructosa, frutos de cáscara (6%) (anacardos, avellanas), dátiles, cacahuetes (5.5%), crema de almendras (4.5%), coco deshidratado (4.5%), semillas de girasol (4%), leche condensada (leche, azúcar), humectante (glicerina), aislado de proteína de guisante, almidón de tapioca, cacao desgrasado en polvo (1.5%), aceite de girasol, sal, aroma natural, emulgente (lecitina de soja), extracto de romero. Para alérgenos ver ingredientes destacados en negrita. Puede contener gluten de otros cereales, otros frutos de cáscara. Consumir preferentemente antes del: ver parte superior. Conservar en lugar fresco y seco.

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