Why is Céréales Miel Pops classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal undergoes multiple industrial steps such as extrusion, sweetening, and fortification, which place it in NOVA group 4; its only listed additive is the natural colourant E160 (carotenoid pigments).

How does the sugar content in Céréales Miel Pops affect a diabetic diet?

With 22 g of sugar per 100 g, the cereal provides a high glycemic load that can cause rapid blood‑glucose spikes, so people with diabetes should limit portion size or choose a lower‑sugar alternative.

Is Céréales Miel Pops suitable for a vegan, gluten‑free, or keto diet?

No; the product contains honey (non‑vegan), malted barley extract and gluten (not gluten‑free), and its high carbohydrate and sugar content makes it incompatible with a keto regimen.

Kellogg's • 620 g

Céréales Miel Pops

Cereals And Potatoes

Product Insights

Céréales Miel Pops, marketed by Kellogg’s, are honey‑flavored breakfast cereal balls made mainly from corn flour, honey, sugar, and a blend of vitamins and minerals. They belong to the ‘Cereals and potatoes’ and ‘Breakfast cereals’ groups, carry a Nutri‑Score of C and are classified as NOVA group 4 (ultra‑processed), delivering 22 g of sugar and 0.4 g of salt per 100 g, 4.6 g of fiber, and a range of fortified nutrients such as iron and vitamins B6, D and B12. The product is vegetarian, Kosher and free from artificial flavors and colorings, but it contains gluten, milk, soy and honey, making it unsuitable for vegans or those with these allergies, and its high sugar level may be a concern for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal384 kcal

Fat1.5 g

Saturated Fat0.1 g

Carbohydrates85 g

Sugars22 g

Comparative Analysis

Compared with the average breakfast cereal, Céréales Miel Pops contain about 56 % more sugar (22 g vs 14.1 g per 100 g), roughly one‑quarter the salt (0.4 g vs 1.78 g), and less than half the fiber (4.6 g vs 8.27 g).

Ingredients

Farine de maïs (80%), sucre, sirop de glucose, fibre de maïs, miel (2%), extrait de malt d'orge, sel, arôme naturel, niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine D, vitamine B12, colorant (caroténoïdes).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Céréales Miel Pops.

Kellogg's

450g