Kellogg's • 400 g
Miel pops
Product Insights
Miel Pops are honey‑coated corn cereal balls that belong to the breakfast cereal family, specifically the Cereals and potatoes (Breakfast cereals) group. They are low in fat (1.5 g) and saturated fat (0.1 g) but contain a high amount of sugar (22 g) and modest salt (0.4 g), delivering 384 kcal per 100 g with only 4.6 g of fiber and 5.2 g of protein, earning a Nutri‑Score of C and a NOVA 4 ultra‑processed classification. While the product provides quick energy and some fiber, the elevated sugar level limits its suitability for low‑sugar or low‑carb diets, making it best enjoyed occasionally rather than as a daily staple.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Miel Pops contain far more sugar (22 g vs 14.1 g per 100 g) while delivering lower fat (1.5 g vs 9 g) and less salt (0.4 g vs 1.8 g).
Ingredients
Harina de maíz 80%, azúcar, jarabe de glucosa, fibra de maíz, miel 2%, extracto de malta de _cebada_, sal, aroma natural, niacina, hierro, vitamina B6, riboflavina, tiamina, ácido fólico, vitamina D, vitamina B12, colorante (carotenos).
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Frequently Asked Questions
Everything you need to know about Miel pops.
