Why is Greek Style Yogurt classified as a minimally processed product (NOVA 2) and does it contain any additives?

The product consists almost entirely of fat‑free Greek‑style natural yogurt with no listed additives, so it is considered a simple, minimally processed food rather than an ultra‑processed one.

How do the sugar and salt levels in Greek Style Yogurt affect people with diabetes or high blood pressure?

The 6.6 g of sugars per 100 g is moderate and can fit into a controlled carbohydrate diet, but individuals with diabetes should count it toward their daily sugar allowance, while the low 0.13 g of salt per 100 g is well below typical thresholds for hypertension-friendly foods.

Is Greek Style Yogurt suitable for specific diets such as vegan, keto, halal, or gluten‑free?

Since it is made from dairy, it is not vegan, but it is naturally gluten‑free and low in carbohydrates, making it compatible with a keto diet; halal status depends on the source of the milk, which is not specified.

Tesco • 500

Greek Style Yogurt

Milk And Dairy Products

Product Insights

Greek Style Yogurt is a fat‑free, plain Greek‑style yogurt that belongs to the milk and yogurt family. It carries a Nutri‑Score of A and is classified as a minimally processed (NOVA 2) product, offering low fat (0.4 g), low saturated fat (0.1 g), low salt (0.13 g) and a solid protein content of 6.4 g per 100 g, while providing only 60 kcal of energy. However, it contains 6.6 g of sugars per 100 g and lacks any added sugars or fiber, which may be a concern for those limiting sugar intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal60 kcal

Fat0.4 g

Saturated Fat0.1 g

Carbohydrates7.7 g

Sugars6.6 g

Comparative Analysis

Compared with the average yogurt in its category, this Greek Style Yogurt has markedly lower fat (0.4 g vs 5.97 g) and salt (0.13 g vs 1.03 g) and a slightly lower sugar content (6.6 g vs 7.46 g).

Ingredients

Fat free Greek style natural yogurt

84%

35%

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Frequently Asked Questions

Everything you need to know about Greek Style Yogurt.

Tesco

500g