Why is Céréales Extra Pepites Kellogg's Choco Noisettes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from refined oat flakes, sugar, palm oil, chocolate chunks, wheat flour and added vitamins and minerals, and it includes an emulsifier, soy lecithin (E322/E322i), which places it in the ultra‑processed NOVA 4 category.

How does the high sugar content in this cereal affect a diabetic diet?

With 21 g of sugar per 100 g, the cereal has a high glycemic load that can cause rapid blood‑glucose spikes, so it is generally unsuitable for people managing diabetes or following low‑sugar diets.

Is the hazelnut content a concern for people with nut allergies?

Yes; the product contains 3 % hazelnuts and is labelled as containing nuts, making it unsafe for anyone with a hazelnut or broader nut allergy.

Kellogg's, Extra, pépites • 800 g

Céréales Extra Pepites Kellogg's Choco Noisettes

Cereals And Potatoes

Product Insights

Céréales Extra Pepites Kellogg's Choco Noisettes is a breakfast cereal (PNNS groups: cereals and potatoes → breakfast cereals) that carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4). The product is fortified with vitamins B1, B2, B6, B12, folic acid, niacin and iron, and offers 5.8 g of dietary fiber per 100 g while containing only 0.63 g of salt. However, it also delivers 21 g of sugar, 12 g of saturated fat, includes palm oil, milk fat, soy lecithin and hazelnuts, making it high in sugar and saturated fat and unsuitable for those avoiding these allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal497 kcal

Fat25 g

Saturated Fat12 g

Carbohydrates57 g

Sugars21 g

Comparative Analysis

Compared with the average breakfast cereal, it contains about 21 g of sugar per 100 g (≈50 % more than the typical 14 g), roughly 12 g of saturated fat (about five times the 2.5 g average), while its salt level of 0.63 g is well below the 1.8 g average.

Ingredients

Flocons d'AVOINE(47%), Sucre, Huile de palme, Morceaux de chocolat(11%)(Sucre, Pâte de cacao, Beurre de cacao, Graisses végétales(Palme, Karité, Sal, Mangue) en proportions variables, Matière grasse du LAIT, Emulsifiant{Lecithine de SOJA}), Farine de BLÉ, NOISETTES(3%), Noix de coco séchée, Mélasse, Sel, Extrait de malt d'ORGE, Cannelle. Vitamines et Minéraux: Vitamines (Niacine, B6, B2, B1, Acide folique, B12) et Fer.

84%

35%

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