Fish4ever • 160 g (104g égoutté)
Thon listao entier à l'huile d'olive bio
Product Insights
Whole listao tuna in organic olive oil is a canned fish product classified within the fish meat group. It earns a Nutri‑Score of A and belongs to NOVA group 3, indicating moderately processed, with high protein (30 g per 100 g) and virtually no carbs or sugars. However, it contains 1 g of salt and 4.1 g of fat per 100 g, so intake should be moderated for sodium‑sensitive diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned tuna, this product offers lower fat (4.1 g vs 6.6 g), lower saturated fat (0.72 g vs 1.3 g), much less sugar (0 g vs 1 g) and salt (1 g vs 5.3 g), while providing considerably more protein (30 g vs 18 g) and a slightly higher calorie count (156 kcal vs 149 kcal).
Ingredients
_Thon_ Listao (65%), huile d'olive* extra vierge (34%), sel (1%) *Ingrédients biologiques, certifié par Ecocert Portugal PT-Bio-02
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Thon listao entier à l'huile d'olive bio.
You Might Also Like
Phare d'Eckmuhl
80 gThon Blanc À l'huile d'olive vierge extra bio
Ortiz
220 gThon Albacore à L´huile D´olive Bio
Agidra,sans marque
160g (104g égoutté)Thon à l'huile d'olive vierge extra
Phare d'Eckmühl
115.0 gÉmietté de thon mariné au citron vert et au basilic bio
Phare d'Eckmühl
160g (104 g égouté)Thon listao huile d olive
Phare d'Eckmuhl
104 g