Why is 4 Seeded Brioche Burger Buns classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The buns are made from refined wheat flour, added sugars, invert syrup, rapeseed oil and a range of processing aids, which places them in the ultra‑processed NOVA 4 category. The label lists three food‑additive codes: E471 (mono‑ and diglycerides of fatty acids), E160A and E160Ai (both beta‑carotene colourants).

How does the sugar and salt content of these buns affect a diabetic or hypertensive diet?

Each 100 g portion contains 14 g of sugars, which can raise blood glucose levels and should be limited by people with diabetes. The 1 g of salt per 100 g contributes to daily sodium intake and may increase blood pressure, so it is also advisable for hypertensive individuals to consume the buns sparingly.

Is this product suitable for vegan, gluten‑free, or low‑carb diets?

No, the buns contain egg, butter and skimmed milk, which makes them unsuitable for vegans, and they are made with wheat flour and wheat gluten, so they are not gluten‑free. With 48 g of carbohydrates per 100 g, they also do not fit a low‑carb diet.

ST. PIERRE • 4 Buns (62.5g each)

4 Seeded Brioche Burger Buns

Sugary Snacks

Product Insights

The 4 Seeded Brioche Burger Buns are sweet, seeded brioche rolls marketed for burgers, classified under the pastry and sugary snacks groups. They earn a Nutri-Score of D and belong to NOVA group 4, reflecting their ultra-processed nature with added sugars, emulsifiers (E471) and colour (E160A, E160Ai). Nutritionally they provide 9.9 g of protein and 2.2 g of fiber per 100 g, but also contain 14 g of sugars, 1 g of salt and 8.5 g of fat, plus allergens such as egg, milk, gluten and sesame.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal313 kcal

Fat8.5 g

Saturated Fat2 g

Carbohydrates48 g

Sugars14 g

Comparative Analysis

Compared with the average values for similar buns, these brioche rolls contain less sugar, fat, saturated fat, salt and energy while delivering more protein and similar fiber, although their carbohydrate content is slightly higher.

Ingredients

Wheat Flour, Egg, Water, Sugar, Invert Sugar Syrup, Rapeseed Oil, Sesame Seeds, Wheat Gluten, Concentrated Butter (Milk), Dried Skimmed Milk, Yeast, Salt, Flavouring, Milk Proteins, Toasted Malted Rye Flour, Deactivated Yeast, Emulsifier (Mono - and Diglycerides of Fatty Acids), Colour (Beta Carotene)

84%

35%

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