What additives are present in Protein Rolls and what are their purposes?

Protein Rolls contain the additives E300 (ascorbic acid), which acts as a dough strengthener and antioxidant, and E502 (sodium carbonate), a pH regulator that improves texture during baking.

How does the sugar and salt content in Protein Rolls affect a diabetic or hypertensive diet?

With only 1.75 g of sugar and 1.08 g of salt per 100 g, Protein Rolls are lower in these nutrients than many bakery products, making them a comparatively better choice for people managing blood glucose or blood pressure, though they should still be consumed in moderation as part of a balanced diet.

Is the wheat flour in Protein Rolls a concern for people with gluten intolerance?

Yes, the primary ingredient is wheat flour, which contains gluten; therefore, individuals with celiac disease or gluten sensitivity should avoid this product.

Jasons • 320 g

Protein Rolls

Cereals And Potatoes

Product Insights

Protein Rolls are a protein‑rich bread roll belonging to the cereals and potatoes food group. They carry a Nutri‑Score of A, are classified as NOVA 1 (minimally processed) and provide high protein (17.75 g/100 g) and fiber (5 g/100 g) while keeping sugars low (1.75 g/100 g). However, they contain gluten, a small amount of salt (1.08 g/100 g) and two additives (E300 ascorbic acid and E502), which may be relevant for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with typical bread rolls, Protein Rolls contain less sugar and salt, slightly more fat, substantially more protein and fiber, and the same level of saturated fat.

Ingredients

P HIGH IN PROTEIN SUITABLE FOR A VEGETARIAN DIET V NATION. This IF SOURCE OF FIBRE NO ARTIFICIAL FLAVOURINGS OR PRESERVATIVES ical Values HIGH PROTEIN WHITE ROLLS MADE WITH SOURDOUGH AND SEEDS INGREDIENTS. Wheat Flour (Wheat Flow Ccium Carbonate, Iron, Niacin, Thymin), Water, Wheat Protein (10%), Sunflower Seeds (10%), Pea Protein (3.5%), Ry Flour, Yeast, Fermented Wheat Flour, Sal Flour Treatment Agent: Ascorbic Acid. ALLERGEN ADVICE.

84%

35%

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