Why is Greek style yogurt with vanilla classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is marked NOVA 4 because it contains added ingredients beyond plain yogurt, namely sugar, natural flavouring and vanilla pod powder, which are considered processing steps that move it beyond minimally processed dairy.

How does the sugar and saturated‑fat content in this yogurt affect a diabetic or hypertensive diet?

The high sugar level (12.5 g per 100 g) can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the saturated‑fat amount (5.8 g) may raise LDL cholesterol; however, the low salt (0.2 g) does not add significant pressure for hypertension.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

Because it contains dairy (milk) it is not vegan; the high carbohydrate content from sugar and yogurt makes it unsuitable for keto; it is labelled gluten‑free, and unless the sugar is derived from non‑halal sources, it is generally considered acceptable for halal diets.

Tim’s Dairy • 450g

Greek style yogurt with vanilla

Milk And Dairy Products

Product Insights

Greek style yogurt with vanilla is a milk‑based dairy product that belongs to the 'Milk and dairy products' group. It carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 category, reflecting the added sugar, natural flavouring and vanilla powder. While it provides 5.2 g of protein and calcium per 100 g, it also contains 12.5 g of sugars and 5.8 g of saturated fat, giving it a moderate to high sugar and saturated‑fat profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal153 kcal

Fat9.1 g

Saturated Fat5.8 g

Carbohydrates12.9 g

Sugars12.5 g

Comparative Analysis

Compared with the average Greek‑style yogurt, this product contains about 12.5 g of sugar and 9.1 g of fat per 100 g, both well above the category averages of 7.5 g sugar and 6 g fat, while its salt level is low at 0.2 g versus the typical 1 g.

Ingredients

(allergens in BOLD) Greek Style Natural Yogurt (MILK) Sugar, Natural Flavouring, Vanilla Pod Powder

84%

35%

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Frequently Asked Questions

Everything you need to know about Greek style yogurt with vanilla.

Morrisons

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