Linwoods • 200 g
Linwoods Shelled Hemp
Product Insights
The product is a 200 g package of Linwoods Shelled Hemp, consisting entirely of shelled hemp seeds and marketed as a vegan, gluten‑free source of protein and omega‑3 fatty acids. Nutritionally it earns an A Nutri‑Score and falls in NOVA group 1, offering 35 g of protein, 4.5 g of fiber and only 1.1 g of sugars per 100 g, but it is also very calorie‑dense with 617 kcal and 52 g of fat, including 5.5 g of saturated fat. As a seed‑based food in the "Seeds" dietary family, it can suit plant‑based diets but its high fat content may be a drawback for low‑fat eating plans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with category averages, this hemp seed product contains far less sugar and saturated fat, but considerably more total fat, calories, protein and fiber per 100 g.
Ingredients
100% shelled hemp seeds
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Frequently Asked Questions
Everything you need to know about Linwoods Shelled Hemp.
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