Milled Hemp Seed

Milled Hemp Seed is a blend of organic milled whole hemp seed (70%), flaxseed (20%) and chia seed (10%) marketed as a breakfast cereal. It belongs to the "Cereals and potatoes" and "Breakfast cereals" groups, carries a Nutri‑Score of A (‑3 points) and is classified as a processed food (NOVA 3); the product offers very high protein (24 g) and fiber (27 g) with low sugar (1.7 g) and salt (0.05 g), but it is also high in total fat (37 g) and calories (494 kcal) per 100 g. The label states it is vegan and gluten‑free, though traces of nuts and soy are possible allergens, and the dense energy content means portions should be moderated.