Graine de Chia Bio Moulues

Graine de Chia Bio Moulues is an organic, ground chia seed product packaged in a 200 g plastic bag, classified in the Cereals and potatoes group under plant‑based foods. It carries a Nutri‑Score of A and belongs to NOVA group 1, offering a high protein content of 24.2 g and an exceptionally high fiber level of 29.2 g per 100 g, while containing only 0.4 g of sugars and no added salt, but it also supplies 29.9 g of fat and 435 kcal, with 3.2 g saturated fat. The seeds provide a rich source of plant protein and omega‑3‑rich polyunsaturated fats, yet their calorie‑dense nature means portions should be controlled to avoid excess energy intake.