Why is Chickpea & Bean Tagine classified as NOVA 3 and what additives does it contain?

The product is considered NOVA 3 because its ingredients are combined and cooked but no industrial additives or preservatives are used; the only non‑nutrient components are natural spices such as curry, cinnamon, paprika and cumin, which are not listed as food additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 3.3 g of sugars per 100 g, the tagine is low‑sugar and therefore suitable for diabetic meal planning, while the 0.54 g of salt is moderate and well below the average for similar canned meals, making it acceptable for hypertensive individuals when consumed in reasonable portions.

Is Chickpea & Bean Tagine suitable for vegan, gluten‑free, and halal diets?

All listed ingredients are plant‑based, contain no animal‑derived additives, and are free of gluten‑containing grains, so the product meets vegan and gluten‑free standards; it also contains no prohibited halal ingredients, making it compatible with halal dietary requirements.

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Chickpea & Bean Tagine

Cereals And Potatoes

Product Insights

The Chickpea & Bean Tagine is a plant‑based canned meal classified under the “Cereals and potatoes” PNNS group, marketed as a vegan meat‑analogue. It carries a Nutri‑Score of B, falls in NOVA group 3 (moderately processed), and per 100 g provides 82 kcal, 2.1 g fat (low), 0.3 g saturated fat (low), 3.9 g protein, 13.3 g carbohydrates and 0.54 g salt (moderate). While its low sugar, low saturated fat and modest calorie count are positive, the salt level is higher than the product’s low‑fat profile and the presence of added spices means it is not a whole‑food, and it contains no added sugars or preservatives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal82 kcal

Fat2.1 g

Saturated Fat0.3 g

Carbohydrates13.3 g

Sugars3.3 g

Comparative Analysis

Compared with average canned plant‑based meals, this tagine contains far less sugar (3.3 g vs 9 g), fat (2.1 g vs 6.9 g), salt (0.54 g vs 2.96 g) and calories (82 kcal vs 353 kcal) per 100 g.

Ingredients

Water, Chickpeas* (15%). Haricot Beans* (15%), Tomato Purée Onions* (14%), Red Peppers* (2%), Raisins* (includes coating of Rapeseed Oil* or Sunflower Oil*), Red Lentils*, Sunflower Of*, Curry Powder* (1%) (Turmeric*, Coriander*, Chilli*, Sea Salt, Onion Powder*, Fenugreek*, Garlic*, Cumin*, Ginger*, Fennel* Black Pepper*), Sea Salt, Cinnamon* (0.03%), Paprika* (0.03%), Cumin* *Organically grown and processed.

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