ASDA • 240g
Chickpeas
Product Insights
Canned chickpeas from ASDA, sold in a 240 g steel can with paper sleeve, belong to the legume family of plant‑based foods. They deliver 8.4 g of protein and 7.1 g of fiber per 100 g while containing only 0.7 g of sugars, 0 g of salt and 3 g of fat, earning a Nutri‑Score of A and a NOVA classification of 1. The product does contain the preservative sodium metabisulphite, which may be a concern for sulfite‑sensitive individuals, but otherwise offers a low‑calorie, high‑fiber option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned legumes, this ASDA chickpea contains far less sugar and fat, slightly more fiber, but also lower protein levels.
Ingredients
Chickpeas, Water, Sodium Metabisulphite
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Frequently Asked Questions
Everything you need to know about Chickpeas.
