Aldi • 400g
Chick Peas
Product Insights
The product is a 400 g can of chick peas from Aldi, classified under legumes and plant‑based foods. It carries a Nutri‑Score of C and belongs to NOVA group 1, indicating minimal processing, while offering 6 g of fiber and 7.5 g of protein per 100 g with very low fat and sugar. However, the label lists a high salt level and the preservative sodium metabisulphite, which may be a concern for those watching sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned legume, this product contains far less fat (2.1 g vs 15.2 g), lower sugar (0.5 g vs 4.1 g) and slightly lower salt (2 g vs 2.3 g), but it also provides considerably less protein (7.5 g vs 13.8 g).
Ingredients
Chick peas, water, sodium metabisulphite
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Frequently Asked Questions
Everything you need to know about Chick Peas.
