
Product Insights
Chick Peas is a canned, ready‑to‑eat chick‑pea product produced in Canada and classified in the legume family under the PNNS system. It carries a Nutri‑Score of A and a NOVA group of 3, offering 7 g of protein, 4 g of fiber and zero sugars per 100 ml, while keeping saturated fat at 0 g and total fat low at 2.5 g, though it contains a moderate 0.33 g of salt. The only additive listed is disodium EDTA, and the product’s processed nature means it is not a whole‑food ingredient but still provides a relatively balanced nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average values for canned legume products, this chick‑pea offering contains far less fat, sugar and salt, and also provides lower protein and fiber per serving, while delivering about 110 kcal per 100 ml.
Ingredients
chick peas, water, salt, disodium edta
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Frequently Asked Questions
Everything you need to know about Chick Peas.











