BONDUELLE, Bonduelle • 265 g
CECI SOTTOVUOTO
Product Insights
The product is a canned, vacuum‑packed chickpea offering a plant‑based legume source. It carries a Nutri‑Score of A and is classified in Nova group 3, reflecting modest processing without added preservatives, sugars or GMOs. Nutritionally it provides low fat (2.2 g), low saturated fat (0.2 g) and low sugar (0.5 g) per 100 g, while salt is moderate (0.3 g), protein is modest (6.4 g) and fiber is relatively high (7.7 g) compared with typical canned legumes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned legume product (≈15 g fat, 4 g sugar, 2.3 g salt per 100 g), this chickpea contains only 2.2 g fat, 0.5 g sugar and 0.3 g salt, while offering higher fiber (7.7 g vs 6.7 g) but less protein (6.4 g vs 13.8 g).
Ingredients
Soaked dried chick peas, water, salt.
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Frequently Asked Questions
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