KTC • 400g
Chick Peas in Salted Water
Product Insights
Chick Peas in Salted Water is a canned legume product (PNNS group: Legumes) that carries a Nutri‑Score of A and is placed in NOVA group 3, indicating a moderately processed food. Its short ingredient list – chickpeas, water and a modest amount of salt – results in very low fat, saturated fat and sugars, while the sodium content (0.27 g per 100 g) contributes a measurable level of salt. The product is vegan, vegetarian and a good source of protein and fibre, but the added salt and the canned format may be considerations for low‑sodium or fresh‑food‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical foods in its category, this canned chickpea delivers far less sugar (1 g vs 4.09 g), dramatically lower fat and saturated fat, about one‑eighth the salt (0.27 g vs 2.32 g), but also provides lower protein (8.4 g vs 13.77 g) and fibre (4.6 g vs 6.74 g).
Ingredients
Chick Peas (60%), Water, Salt.
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Frequently Asked Questions
Everything you need to know about Chick Peas in Salted Water.
