KTC • 200 g
Pure Creamed Coconut
Product Insights
Pure Creamed Coconut is a plant-based coconut cream marketed for cooking, made primarily from desiccated coconut and containing a small amount of sodium metabisulphite as a preservative. It falls within the PNNS 'Fats and oils' group, carries a Nutri-Score of D and a NOVA 1 rating, reflecting its minimally processed nature but also its high energy (2609 kJ per 100 g) and saturated-fat content (53.4 g per 100 g). While it offers low sugar (6.4 g per 100 g) and low salt (0.1 g per 100 g) and is suitable for vegan diets, the elevated saturated fat and the presence of a sulfite preservative limit its healthfulness for heart-concerned consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average plant-based cream products, Pure Creamed Coconut contains far less sugar (6.4 g vs 10.1 g) and salt (0.1 g vs 1.14 g) but dramatically more saturated fat (53.4 g vs 2.95 g) and overall energy.
Ingredients
Desiccated Coconut, Sodium Metabisulphite (E223)
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Frequently Asked Questions
Everything you need to know about Pure Creamed Coconut.
