Why does Crunchy Peanut Butter have a Nutri‑Score of C, and which nutrients are responsible for this rating?

The C rating stems mainly from its very high fat content, especially saturated fat, and its elevated energy value; these factors outweigh the positives of high protein and fiber, lowering the overall score.

How might the high fat and saturated fat content of this peanut butter affect people with heart disease or high cholesterol?

The large amount of total and saturated fat can increase LDL cholesterol levels, so individuals with cardiovascular concerns should limit their portion size or choose lower‑fat alternatives.

Is Crunchy Peanut Butter suitable for vegan, gluten‑free, or keto diets, and what should consumers be aware of?

The product is vegan and certified gluten‑free, making it compatible with those diets, and its high fat and low carbohydrate profile also fits a keto regimen; however, consumers should watch the calorie density and portion size.

Alcafé, Whole Earth • 340 g e

Crunchy Peanut Butter

Cereals And Potatoes

Product Insights

Crunchy Peanut Butter is a plant‑based spread made primarily of roasted peanuts, sustainable palm oil and sea salt. It belongs to the legumes family, carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a processed food with moderate nutritional quality. While it offers high protein (27.7 g) and fiber comparable to the category average, it is extremely high in fat (54.3 g) and saturated fat (7.9 g) and provides over twice the calories of typical spreads, which may be a concern for calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal643 kcal

Fat54.3 g

Saturated Fat7.9 g

Monounsaturated Fat23.1 g

Polyunsaturated Fat13.9 g

Comparative Analysis

Compared with typical spreads, this crunchy peanut butter contains roughly three times more fat and protein, about double the saturated fat, but considerably less sugar and salt, delivering over twice the calories per 100 g.

Ingredients

_Cacahuètes_ grillées (97 %), huile de palme durable, sel de mer.

84%

35%

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Frequently Asked Questions

Everything you need to know about Crunchy Peanut Butter.

DUERR'S

340 g e