
Product Insights
Organic Black Beans are a 400 g steel‑tin packaged legume classified in the Legumes PNNS group. The product earns a Nutri‑Score of A and belongs to NOVA 1, reflecting minimal processing, and it offers high dietary fiber (7.4 g) and protein (7.3 g) with virtually no sugar, saturated fat or salt. Nevertheless, its protein content is modest compared with some other bean products and it provides 104 kcal per 100 g, making it low‑energy but not a complete protein source.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average packaged foods, this black bean product contains far less sugar (0 g vs 4.09 g), fat (0.9 g vs 15.16 g), saturated fat (0 g vs 2.78 g) and salt (0.03 g vs 2.32 g), provides fewer calories (104 kcal vs 263 kcal) and less protein (7.3 g vs 13.8 g), while offering slightly more fiber (7.4 g vs 6.7 g) per 100 g.
Ingredients
Organic black beans, water
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Frequently Asked Questions
Everything you need to know about Organic Black Beans.








