Nestlé • 500g
Honey & Nut Shredded Wheat
Product Insights
Honey & Nut Shredded Wheat is a whole-grain wheat breakfast cereal enriched with honey and a mix of nuts, classified under the "Cereals and potatoes" and "Breakfast cereals" food groups. It earns a Nutri-Score of A but falls in the NOVA 4 ultra-processed category, offering 12 g of protein and 9.8 g of fiber per 100 g, which are notable nutritional strengths. At the same time, the cereal contains 15 g of sugars and includes gluten, peanuts, and hazelnuts as allergens, which are considered drawbacks for certain consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugar, 8.0 g fiber, 10.2 g protein and 1.8 g salt per 100 g), Honey & Nut Shredded Wheat has slightly more sugar (15 g) but considerably higher fiber (9.8 g), protein (12 g) and far lower salt (0.04 g).
Ingredients
Whole Grain Wheat (84%) Sugar, Nut Premix (Peanuts (9.2%), Desiccated Coconut (Coconut Sugar) Hazelnuts (0.3%), Honey (1.9%), Glucose Syrup, Molasses, Natural Flavourings.
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Frequently Asked Questions
Everything you need to know about Honey & Nut Shredded Wheat.
