Rowse • 225 g
Authentic Manuka
Product Insights
Authentic Manuka honey is sold in a 225 g glass jar and is classified as a sugary snack within the PNNS groups. Per 100 g it delivers 85.9 g of sugars, 0.1 g of fat, 0.1 g of salt and 348 kcal, earning a Nutri‑Score of E and a NOVA group of 2, indicating minimal processing. While it offers the natural antioxidants typical of Manuka honey, its very high sugar content makes it unsuitable for low‑sugar or diabetic diets despite being low in fat and salt.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread, this honey contains far more sugar (85.9 g vs 53.44 g) while providing dramatically less fat (0.1 g vs 10.52 g) and slightly less salt (0.1 g vs 0.36 g).
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Frequently Asked Questions
Everything you need to know about Authentic Manuka.
