
Product Insights
Manuka Honey sold by Puriti at Costco is a 1 kg jar of natural bee‑product classified under the Sugary snacks and Sweets groups. It carries a Nutri‑Score of E and belongs to NOVA group 2, indicating a minimally processed food but with a poor nutritional rating due to its very high sugar (76.2 g per 100 g) and modest energy (329 kcal) while providing low fat, saturated fat, salt and protein. Compared with typical honey, it offers fewer calories and less fat but the sugar load remains significantly above average, making it a sweetener best used sparingly.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average honey (53.44 g sugars, 10.52 g fat, 0.36 g salt per 100 g), this Manuka Honey contains about 43 % more sugar, but roughly 91 % less fat, 91 % less saturated fat, and 94 % less salt, resulting in a lower calorie count.
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Frequently Asked Questions
Everything you need to know about Manuka Honey.









