Why is Granola chocolat noir classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes refined grains, added vegetable oils, chocolate chunks with emulsifiers, and a natural flavouring, all of which involve industrial processing steps. The only listed additive is E322 (soy lecithin), used as an emulsifier in the chocolate portion.

How does the sugar and salt content in this granola affect a diabetic or hypertensive diet?

With only 4.5 g of sugar and 0.03 g of salt per 100 g, the granola contributes minimally to blood‑glucose spikes and blood‑pressure concerns, making it a relatively safe choice for those managing diabetes or hypertension, provided total carbohydrate intake is monitored.

Is Granola chocolat noir suitable for strict diets such as vegan, keto, halal, or gluten‑free?

The granola contains oat and barley flakes, so it is not gluten‑free, and it includes soy lecithin, which may be a concern for strict vegans due to potential cross‑contamination; its high carbohydrate content makes it unsuitable for a keto diet, and halal suitability depends on the source of the dark chocolate, which is not specified.

Jordans • 400g

Granola chocolat noir

Cereals And Potatoes

Product Insights

Granola chocolat noir is a plant‑based breakfast cereal classified in the Cereals and potatoes / Breakfast cereals group. It carries a Nutri‑Score of A and falls into NOVA group 4, indicating it is ultra‑processed, with a relatively high fat content (12.2 g per 100 g) but low sugar (4.5 g) and very low salt (0.03 g). Nutritionally it offers ample fiber (16.7 g) and protein (10.9 g) while providing similar energy to typical cereals, though the processing level and added emulsifier should be considered.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal384 kcal

Fat12.2 g

Saturated Fat2.9 g

Carbohydrates49.2 g

Sugars4.5 g

Comparative Analysis

Compared with the average breakfast cereal (14.1 g sugar, 9 g fat, 1.8 g salt per 100 g), this granola contains only 4.5 g sugar, 12.2 g fat and 0.03 g salt, delivering more fiber (16.7 g) and protein (10.9 g) while being similarly energetic.

Ingredients

Flocons d'avoine complète (59%), flocons d'orge (25%), fibre de racine de chicorée, huile végétale (huile de colza et de tournesol en proportions variables), copeaux de chocolat noir (5%) (sucre, masse de cacao, beurre de cacao, émulsifiant (lécithine de soja)), noix de coco séchée, graines de tournesol, arôme naturel. Informations sur les allergènes : les allergènes, y compris les céréales contenant du gluten, sont indiqués en gras. Peut contenir également des traces de lait, fruits à coque, autres céréales contenant du gluten.

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