Why is Country crisp classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The NOVA 4 rating stems from the use of refined sugar, vegetable oils, and a natural flavoring, as well as the manufacturing steps that involve extrusion and baking; although no formal additives are listed, the ingredient composition and processing level meet the criteria for an ultra-processed product.

How does the sugar content in Country crisp affect a diabetic or blood-sugar‑controlled diet?

With 18 g of sugars per 100 g, the cereal delivers a high glycemic load that can cause rapid spikes in blood glucose, making it unsuitable for strict diabetic diets unless consumed in very small portions and balanced with protein or fat.

Are the nuts present in Country crisp a risk for people with tree‑nut allergies?

Yes. The product contains almonds, cashews, hazelnuts, walnuts and pecans, and the label also warns of possible cross‑contamination with other nuts, so it should be avoided by anyone allergic to tree nuts.

JORDANS

Country crisp

Cereals And Potatoes

Product Insights

Country crisp is a plant-based breakfast cereal that falls under the Cereals and potatoes and Breakfast cereals groups. It carries a Nutri-Score of C and is classified in NOVA group 4, indicating an ultra-processed product. The cereal provides 20 g of fat, 11 g of protein and 6 g of fiber per 100 g, but also contains 18 g of sugars, only 0.03 g of salt, and lists nuts and gluten among its allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal464 kcal

Fat20 g

Saturated Fat2.6 g

Carbohydrates59 g

Sugars18 g

Comparative Analysis

Compared with the average breakfast-cereal profile (14.1 g sugar, 9 g fat, 1.8 g salt per 100 g), Country crisp is notably higher in sugar (18 g) and fat (20 g) while its salt content is much lower (0.03 g).

Ingredients

Céréales complètes (48%) (flocons d'avoine, farine d'avoine), sucre, fruits à coque (14%) (amandes effilées et entières, morceaux de noix de cajou, noisettes grillées en morceaux, morceaux de noix du brésil, éclats de noix de pécan), flocons d'orge, huile végétale (huile de colza et de tournesol en proportions variables), farine de riz, noix de coco séchée, arôme naturel. Peut contenir également des traces d'autres fruits à coque, d'autres céréales contenant du gluten.

84%

35%

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