
Product Insights
Country Crisp (Flame Raisins) is a plant‑based breakfast cereal belonging to the PNNS groups "Cereals and potatoes" and "Breakfast cereals". It carries a Nutri‑Score of D and is classified in the ultra‑processed NOVA 4 category, reflecting its high sugar (29 g per 100 g) and modest fiber (5.1 g per 100 g) while providing 416 kcal, 11 g fat and 8 g protein. The product offers whole‑grain oats and barley for some whole‑grain benefit, but its added sugar, limited protein, and gluten content limit its suitability for low‑sugar or gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal benchmark, Country Crisp contains roughly double the sugar (29 g vs 14 g), slightly more fat (11 g vs 9 g) and calories (416 kcal vs 389 kcal), but lower saturated fat, salt, fiber, protein and carbohydrate levels.
Ingredients
Wholegrain Cereals (46%) (OAT Flakes, OAT Flour), Flame Raisins (18%), Sugar, BARLEY Flakes, Vegetable Oil (rapeseed and sunflower in varying proportions), Rice Flour, Desiccated Coconut, Natural Flavouring. ALLERGY ADVICE:
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Frequently Asked Questions
Everything you need to know about Country Crisp (Flame Raisins).










