Why is Country Crisp - Chunky Nuts classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because it combines several refined ingredients such as added sugar, refined vegetable oils and a natural flavoring, which are characteristic of industrially formulated foods; however, the ingredient list does not include any listed additive substances, so the product contains no explicit additives beyond the natural flavoring.

How does the high sugar content in Country Crisp - Chunky Nuts affect people with diabetes or hypertension?

The elevated sugar level can cause rapid blood-glucose spikes, making it unsuitable as a primary carbohydrate source for people managing diabetes, and the modest salt amount, while not excessive, adds to overall sodium intake, which may be a concern for individuals with high blood pressure.

Are the nuts in Country Crisp - Chunky Nuts a concern for consumers with nut allergies?

Yes, the cereal contains sliced almonds, chopped Brazil nuts, hazelnuts and pecan nuts, so it is not safe for anyone with tree-nut allergies and should be avoided by those individuals.

Jordans • 450 g

Country Crisp - Chunky Nuts

Cereals And Potatoes

Product Insights

Country Crisp - Chunky Nuts is a plant-based breakfast cereal belonging to the Cereals and potatoes (Breakfast cereals) family. It carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4), offering whole-grain oats and a variety of nuts but delivering high sugar levels and moderate fat, while also containing gluten from barley and nuts as allergens. Consumers should weigh the benefits of whole-grain fiber and nut nutrients against the elevated sugar content and processed oil components.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal465 kcal

Fat20 g

Saturated Fat2.6 g

Monounsaturated Fat12 g

Polyunsaturated Fat4.4 g

Comparative Analysis

Compared with the average breakfast cereal, its sugar content is higher than the category average of 14g per 100g, while its fat and salt levels are roughly in line with or slightly below the typical 9g fat and 1.8g salt found in similar products.

Ingredients

Wholegrain Cereals (48%) (OAT Flakes, OAT Flour), Sugar, Nuts (14%) (Sliced & Whole ALMONDS, Chopped BRAZIL NUTS, Chopped & Whole Roasted HAZELNUTS, Chopped PECAN NUTS), BARLEY Flakes, Vegetable Oil (rapeseed and sunflower in varying proportions), Rice Flour, Desiccated Coconut, Natural Flavouring. ALLERGY ADVICE:

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.