Why is Bio country crisp classified as ultra‑processed (NOVA 4) and does it contain any additives?

The product combines refined sugars, processed oat and barley flakes, vegetable oils and natural flavorings, which together place it in the NOVA 4 category; it lists no synthetic additives, but the presence of processed ingredients and flavorings still qualifies it as ultra‑processed.

How does the high sugar content of Bio country crisp affect a diabetic diet?

With 19 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, so people managing diabetes should limit portion size or choose a lower‑sugar alternative.

Is the presence of walnuts and other nuts in Bio country crisp a concern for people with nut allergies?

Yes, the product contains walnuts, almonds, cashews, hazelnuts and pecans, so it must be avoided by anyone allergic to tree nuts, and it is also labeled as containing gluten.

Jordans • 400 g

Bio country crisp

Cereals And Potatoes

Product Insights

Bio country crisp is an organic, plant‑based breakfast cereal marketed by Jordans, packaged as a frozen 400 g box. It falls into the Breakfast cereals category (pnns_groups), carries a Nutri‑Score of C and is classified as NOVA 4, indicating an ultra‑processed product with high sugar (19 g) and fat (16 g) per 100 g, moderate protein (9.8 g) and low salt (0.03 g). While it offers a decent fiber content (6 g) and contains whole‑grain oats and barley, the elevated sugar and overall energy (447 kcal) make it less suitable for low‑sugar diets, and it contains gluten and nuts, which are allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal447 kcal

Fat16 g

Saturated Fat1.9 g

Carbohydrates62.9 g

Sugars19 g

Comparative Analysis

Compared with the average breakfast cereal, Bio country crisp contains about 35% more sugar and nearly double the fat, while its salt is drastically lower and its fiber falls short of the typical level.

Ingredients

Céréales complètes (52%) (flocons d'avoine, farine d'avoine), sucre, flocons d'orge (11%), noix (9%) (amandes entières, morceaux de noix de cajou, noisettes grillées entières, éclats de noix de pécan) huile végétale (huile de colza et de tournesol en proportions variables), farine de riz, arôme naturel de noix de coco et de vanille.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.