Why is Country crisp bio Chocolat Noir classified as ultra‑processed (NOVA 4) and what ingredients contribute to this classification?

The cereal is labeled NOVA 4 because it contains several industrially added components such as refined sugar, sunflower oil, rice flour, cocoa paste, cocoa butter, and natural flavorings, and it undergoes processes like extrusion and coating that transform the raw grains into a ready‑to‑eat product, which are hallmarks of ultra‑processed foods.

How does the sugar content of 19.1 g per 100 g affect individuals with diabetes or those trying to limit sugar intake?

At 19.1 g of sugar per 100 g, the cereal delivers a rapid rise in blood glucose, making it unsuitable as a regular choice for people managing diabetes or following a low‑sugar diet; consumption should be limited and balanced with lower‑sugar foods to avoid spikes in blood sugar levels.

Is Country crisp bio Chocolat Noir suitable for vegan, gluten‑free, or keto diets?

No. The product contains milk (listed as a potential trace allergen) and gluten‑containing grains such as oats and barley, so it is neither vegan nor gluten‑free, and its high carbohydrate (65.6 g) and sugar content make it incompatible with a keto diet.

Jordans • 400 g

Country crisp bio Chocolat Noir

Cereals And Potatoes

Product Insights

Country crisp bio Chocolat Noir is an organic, chocolate‑flavored breakfast cereal made from whole‑grain oat and barley flakes, sunflower oil, rice flour, dark chocolate chunks and cocoa nibs. It belongs to the Breakfast cereals group, carries a Nutri‑Score of D and is classified as NOVA 4 (ultra‑processed), with high sugars at 19.1 g, moderate fat at 16.1 g (including 4.3 g saturated fat), 6 g of fiber and low salt at 0.03 g per 100 g, plus the benefit of organic sourcing and no palm oil. While it provides a crunchy, plant‑based snack suitable for breakfast or a treat, its elevated sugar and fat levels and ultra‑processed nature make it less appropriate for low‑sugar or strict health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal451 kcal

Fat16.1 g

Saturated Fat4.3 g

Carbohydrates65.6 g

Sugars19.1 g

Comparative Analysis

Compared with the average breakfast cereal, this product contains substantially more sugars (19.1 g vs 14.1 g) and fat (16.1 g vs 9.0 g) per 100 g, while its salt level is markedly lower (0.03 g vs 1.77 g).

Ingredients

Céréales complètes* (52%) (flocons d’avoine*, farine d’avoine*), sucre*, flocons d’orge* (10%), huile de tournesol*, farine de riz*, copeaux de chocolat noir* (6%) (cacao : 70% minimum (pâte de cacao*, sucre*, beurre de cacao*)), éclats de fèves de cacao* (3%), noix de coco séchée*, arôme naturel de noix de coco et de vanille. Informations sur les allergènes : les allergènes, y compris les céréales contenant du gluten sont indiqués en gras. Peut contenir également : noix, lait, soja, autres sources de gluten. * Ingrédients issus de l’Agriculture Biologique. Distribution certifiée par Ecocert SAS - FR-BIO-01

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