Ben's Original • 220 g
Golden Vegetable
Product Insights
Golden Vegetable is a plant‑based, steamed parboiled long‑grain rice dish that includes red pepper, carrot, sweetcorn, peas, sunflower oil and seasoning. It falls in the Cereals and potatoes PNNS group, carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), reflecting its use of processed rice, oil and additives such as citric acid. The product is low in sugar (0.9 g/100 g) and fat (2.2 g/100 g) but contains a moderate amount of salt (0.43 g/100 g) and provides 151 kcal per 100 g, giving it a mixed nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar meals (≈8.9 g sugar, 6.9 g fat and 2.9 g salt per 100 g), Golden Vegetable delivers markedly lower sugar, fat and salt while offering comparable energy.
Ingredients
Steamed parboiled long grain rice (83%), red pepper (4.7%), carrot (3.9%), sweetcorn (3.1%), peas (1.9%), sunflower oil, salt, yeast extract, natural flavouring, onion powder, spices, acid (citric acid).
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Frequently Asked Questions
Everything you need to know about Golden Vegetable.
