Golden • 150g
Mais
Product Insights
Mais is a canned sweet corn product from the Golden brand, classified in the 'Cereals and potatoes' food family. It holds a Nutri-Score of B and falls into NOVA group 3, reflecting a processed vegetable with low fat (0.2 g), negligible sugar and salt (both 0 g per 100 g), and modest protein (3.3 g). Nevertheless, its carbohydrate level (23 g) and protein (3.3 g) are below typical cereal values, which may limit its satiety and protein contribution.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for canned cereals, this corn provides far less sugar (0 g vs 9 g), fat (0.2 g vs 6.94 g), saturated fat (0 g vs 165.93 g), and salt (0 g vs 2.96 g) per 100 g, while also delivering lower energy (107 kcal vs 353.34 kcal), protein (3.3 g vs 9.76 g) and carbohydrates (23 g vs 63.97 g).
Ingredients
mais, eau, sucre. sel
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Frequently Asked Questions
Everything you need to know about Mais.
