Fry light • 190ml
Olive oil
Product Insights
Olive oil is an extra‑virgin olive‑oil‑based cooking spray sold under the Fry Light brand, classified in the Fat and sauces (Fats) group of the French PNNS system. With a Nutri‑Score of B and a NOVA 4 (ultra‑processed) status, the 190 ml spray delivers roughly 55 g of fat per 100 g while containing virtually no sugar or salt. The formulation is vegan, gluten‑free and supplies the heart‑healthy monounsaturated fats of extra‑virgin olive oil, yet its high total‑fat level, inclusion of alcohol and additives such as sunflower lecithin, natural flavor and xanthan gum, and its non‑recyclable‑grade plastic pump bottle detract from its health and environmental profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average food item (≈76.6 g total fat, 21.7 g saturated fat, 3.6 g sugar and 0.38 g salt per 100 g), this olive‑oil spray provides about 55 g fat, low saturated fat and virtually no sugar or salt, making it nutritionally lower in sugar and salt but still a high‑fat product.
Ingredients
Extra Virgin Olive Oil (51%), Water, Alcohol, Emulsifier: Sunflower Lecithin: Natural Flavouring, Thickener: Xanthan Gum
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Frequently Asked Questions
Everything you need to know about Olive oil.
