Why is Sables aux flocons d'avoine classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is placed in the NOVA 4 category because the formula combines refined wheat flour, added sugars, palm oil and food additives that are not used in home cooking; the listed additives are sodium carbonate (E500) and ammonium carbonate (E503), which act as raising agents.

How does the sugar and salt content in Sables aux flocons d'avoine affect a diabetic or hypertensive diet?

With 22.9 g of sugar per 100 g, the biscuits can cause rapid blood‑glucose spikes, making them unsuitable for tight diabetic control, while 0.82 g of salt per 100 g adds to daily sodium intake and may worsen hypertension if eaten in large quantities.

Is Sables aux flocons d'avoine suitable for vegan, gluten-free, keto, or halal diets?

The product is vegan because it contains no animal-derived ingredients, but it is not gluten‑free due to whole‑wheat flour, and its high carbohydrate and sugar levels make it unsuitable for keto; palm oil is generally accepted in halal diets, although no specific certification is mentioned.

McVitie's • 300 g

Sablés aux flocons d’avoine

Sugary Snacks

Product Insights

Sables aux flocons d'avoine are oat-flaked shortbread biscuits marketed as a sweet snack. It carries a Nutri-Score of E, reflecting high sugar (22.9 g per 100 g), high saturated fat (8.8 g per 100 g) and moderate salt (0.82 g per 100 g), while offering 6.5 g of fiber and 7.4 g of protein per 100 g. The product is classified as ultra-processed (NOVA 4) and contains additives such as sodium carbonate (E500) and ammonium carbonate (E503), as well as palm oil, which raises sustainability concerns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal472 kcal

Fat20.2 g

Saturated Fat8.8 g

Carbohydrates61.8 g

Sugars22.9 g

Comparative Analysis

Compared with the average snack in its category, this product contains less sugar (22.9 g vs 28.98 g) and less salt (0.82 g vs 1.98 g) but more fat (20.2 g vs 17.65 g), higher saturated fat (8.8 g vs 7.8 g) and higher calories (472 kcal vs 418 kcal per 100 g).

Ingredients

Flocons d'avoine, farine de blé complète, huile de palme, sucre, sirop de sucre inverti, poudre à lever: carbonate de sodium et d'ammonium, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Sablés aux flocons d’avoine.

McVitie's

255 g