Why is MEAT-FREE SAGE & ONION SAUSAGES classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sausages are made from isolated soy and wheat proteins, refined oils, starches and a range of flavourings that are reconstituted and shaped, which matches the definition of ultra‑processed foods. The label lists two food‑grade additives: methyl cellulose (E461) and sodium alginate (E401), both used as stabilisers and to improve texture.

How does the salt content in this product affect a hypertensive diet?

At 1.3 g of salt per 100 g, the sausages contribute about 22 % of the World Health Organization’s recommended maximum daily intake of 5 g of salt. For people with hypertension, consuming this product should be balanced with other low‑salt foods to stay within safe limits.

Is this vegan sausage suitable for a gluten‑free or keto diet?

No. The ingredient list includes wheat protein, wheat starch and rusk, all of which contain gluten, so the product is not gluten‑free. It also provides 14.5 g of carbohydrates per 100 g, which exceeds the typical carbohydrate ceiling for a keto diet.

RICHMOND • 304 g

MEAT-FREE SAGE & ONION SAUSAGES

Meat Alternatives

Product Insights

Richmond’s MEAT-FREE SAGE & ONION SAUSAGES are a UK‑made plant‑based protein product that mimics traditional pork sausages using rehydrated textured soy and wheat protein. Per 100 g they provide 7.5 g of protein and 3.8 g of fibre while delivering 143 kcal, low sugars (0.4 g) and moderate fat (5.4 g) and salt (1.3 g), giving them a Nutri‑Score of C. The sausages are classified as ultra‑processed (NOVA 4) and contain additives such as methyl cellulose (E461) and sodium alginate (E401), and they list soy and wheat as allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal143 kcal

Comparative Analysis

Compared with the average values for meat‑alternative sausages, this product offers lower total fat (5.4 g vs 9.5 g) and salt (1.3 g vs 2.0 g) but has a higher saturated‑fat proportion (3.8 g vs 2.0 g) and contains less protein (7.5 g vs 14.6 g).

Ingredients

Water, Rehydrated Textured SOYA and WHEAT Protein (16%) (Water, SOYA Protein, WHEAT Protein, Salt, SOYA Bean Oil, Natural Flavouring), Rusk (WHEAT), Coconut Oil, SOYA Protein, WHEAT Starch, Stabilisers: Methyl Cellulose, Sodium Alginate; Potato Fibre, Herbs: Sage (1%), Parsley, Rosemary; Flavourings, Salt, Natural Flavourings, Yeast Extracts, Onion Powder (1%), Colouring Foods: Beetroot, Safflower; Black Pepper Extract, Ginger Extract, Nutmeg Extract, Spices. Allergy advice: For Allergens, see ingredients in BOLD. Packaged in a protective atmosphere. Made in the UK from non-GMO soya beans.

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