Why does Sliced mature cheddar receive a Nutri‑Score of D, and which nutrients contribute most to this rating?

The Nutri‑Score D is driven primarily by its high energy (416 kcal/100 g), high saturated‑fat (21.7 g) and relatively high salt (1.8 g), which generate many negative points, while its positive points come from protein (25.4 g); the balance results in a D grade.

How does the saturated‑fat and salt content of sliced mature cheddar affect heart‑healthy or hypertensive diets?

Its saturated‑fat level (21.7 g per 100 g) is well above recommended limits and can raise LDL cholesterol, while the salt amount (1.8 g per 100 g) contributes to sodium intake; both factors make it a food to be consumed sparingly by people managing cardiovascular or blood‑pressure concerns.

Is the milk in sliced mature cheddar a concern for people with lactose intolerance or dairy allergies?

The cheese is made from pasteurised cow’s milk and contains lactose (about 4.8 g per 100 g), so it may trigger symptoms in lactose‑intolerant individuals, and it is also a dairy allergen for those with milk allergy.

Cathedral City, Cathedral City - Dairy Crest Limited - Saputo Cheese USA Inc. • 150g

Sliced mature cheddar

Milk And Dairy Products

Product Insights

Sliced mature cheddar is a milk‑based cheese belonging to the Milk and dairy products group, specifically the cheese sub‑category. It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting a moderate level of processing and a nutrient profile that is high in fat (34.9 g), saturated fat (21.7 g) and protein (25.4 g) while being low in sugars (0.1 g) and carbohydrates. The product provides ample calcium and protein but its high saturated‑fat content and overall energy (416 kcal per 100 g) may be a drawback for calorie‑restricted or heart‑health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal416 kcal

Fat34.9 g

Saturated Fat21.7 g

Carbohydrates0.1 g

Sugars0.1 g

Comparative Analysis

Compared with the average cheese category, this sliced mature cheddar contains more fat (34.9 g vs 25.0 g), more saturated fat (21.7 g vs 15.3 g) and higher protein (25.4 g vs 20.3 g), but it is lower in salt (1.8 g vs 3.3 g), sugars (0.1 g vs 1.8 g) and provides more energy (416 kcal vs 323 kcal).

Ingredients

_Lait_ pasteurisé, sel 1,8%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Sliced mature cheddar.

Cathedral City

150 g