Why does Mini Mature Cheddar receive a Nutri‑Score of D and which nutrients drive this rating?

The Nutri‑Score algorithm penalises high energy, saturated fat and salt while rewarding protein and low sugars. Mini Mature Cheddar scores low because its energy (416 kcal), saturated fat (21.7 g) and salt (1.8 g) are relatively high, outweighing the positive impact of its high protein (25.4 g) and low sugar (0.1 g).

How does the high saturated‑fat content in Mini Mature Cheddar affect cardiovascular health?

Saturated fat raises LDL cholesterol, which can increase the risk of heart disease when consumed in excess. Eating this cheese in moderation and balancing it with low‑saturated‑fat foods can help mitigate that risk.

Is the milk allergen in Mini Mature Cheddar a concern for people with dairy allergies?

Yes. The product is made entirely of cheddar cheese, which contains milk proteins that trigger reactions in individuals with dairy allergy or lactose intolerance; those people should avoid it.

Cathedral City • 6 x 20 g

Mini Mature Cheddar

Milk And Dairy Products

Product Insights

Mini Mature Cheddar from Cathedral City is a small‑portion cheddar cheese that belongs to the Milk and dairy products group. It delivers a high amount of fat (34.9 g), saturated fat (21.7 g) and protein (25.4 g) per 100 g, while sugars are negligible and salt is moderate at 1.8 g. The product carries a Nutri‑Score of D and is classified as NOVA 3, indicating processed cheese with notable levels of saturated fat and energy that consumers may want to balance with lower‑fat options.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal416 kcal

Fat34.9 g

Saturated Fat21.7 g

Carbohydrates0.1 g

Sugars0.1 g

Comparative Analysis

Compared with the average cheese, Mini Mature Cheddar contains more fat, saturated fat, protein and calories, but less salt and far less sugar.

Ingredients

Cheddar Cheese.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mini Mature Cheddar.

Cathedral City

200 g

Mature Cheddar

View Analysis

Cathedral City

550 g

Extra Mature Cheddar

View Analysis

Cathedral City

350 g

Our Mature Cheddar

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Cathedral City

550 g

Our Mature Cheddar

View Analysis

Cathedral City

150 g

Sliced mature cheddar

View Analysis

CATHEDRAL CITY

350 g

OUR EXTRA MATURE CHEDDAR

View Analysis

Cathedral City • 6 x 20 g

Mini Mature Cheddar

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal416 kcal

Fat34.9 g

Saturated Fat21.7 g

Carbohydrates0.1 g

Sugars0.1 g

Comparative Analysis

Compared with the average cheese, Mini Mature Cheddar contains more fat, saturated fat, protein and calories, but less salt and far less sugar.

Ingredients

Cheddar Cheese.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.