John West • 220 g
Tuna bean salad
Product Insights
Tuna bean salad is a ready‑to‑eat meal classified in the Composite foods and One‑dish meals groups. It earns a Nutri‑Score of A and falls into NOVA group 4, offering low fat, saturated fat, salt and calories while providing above‑average fiber and protein compared with typical salads. Nevertheless, the product contains added sugar, rapeseed oil, the thickener guar gum (E412) and fish, so it is not suitable for vegans or individuals with fish allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average prepared salads, this tuna bean salad has significantly less fat, saturated fat, salt, sugar and calories, yet delivers more fiber and protein per 100 g.
Ingredients
Red Kidney Beans (18%), Skipjack Tuna (18%), Red Peppers (15%), Sweetcorn (13%), White Beans (10%), Onions, Water, Rapeseed Oil, Concentrated Tomato Purée (3%), Sugar, Salt, Concentrated Lemon Juice, Spirit Vinegar, Modified Maize Starch, Vegetable Stock (Vegetable Extracts (Carrots, Onions, Leeks), Water, Salt, Spice), Thickener: Guar Gum, Spices, Natural Flavouring, Spices Extracts.
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Frequently Asked Questions
Everything you need to know about Tuna bean salad.
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