Why does Taggiasca Olive Lingue Flatbreads receive a Nutri‑Score of D, and which nutrients contribute most to this rating?

The D rating is driven primarily by the high total fat content (17.3 g per 100 g), a relatively high amount of salt (1.74 g), and modest dietary fiber (2.7 g), all of which add negative points in the Nutri‑Score algorithm, outweighing its low sugar level.

How does the sugar and salt content in these flatbreads affect a diabetic or hypertensive diet?

The flatbreads contain only 3.6 g of sugars per 100 g, which is lower than the typical bread average and generally acceptable for diabetic management when portion‑controlled. The salt level of 1.74 g is below the category average, but it still contributes to daily sodium intake and should be considered by anyone on a low‑sodium or hypertensive diet.

Are Taggiasca Olive Lingue Flatbreads suitable for vegan and gluten‑free diets?

The flatbreads are fully vegan, containing no animal‑derived ingredients, but they are made from wheat flour and sourdough, so they contain gluten and are not appropriate for a gluten‑free diet.

Waitrose • 100g

Taggiasca Olive Lingue Flatbreads

Cereals And Potatoes

Product Insights

Taggiasca Olive Lingue Flatbreads are a vegan flatbread made from wheat flour, malted wheat flour, olive oil and Taggiasca black olives, classified in the Bread group. They carry a Nutri‑Score of D and belong to NOVA group 3, reflecting a processed product with a mix of nutritional pros and cons: low added sugars, lower salt than the average bread, but high fat (17.3 g) and carbohydrates (65.9 g) and modest fiber (2.7 g). The product contains gluten, making it unsuitable for gluten‑free diets despite its plant‑based claim.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal461 kcal

Fat17.3 g

Saturated Fat2.8 g

Carbohydrates65.9 g

Sugars3.6 g

Comparative Analysis

Compared with the average bread category, this flatbread provides about three times more fat (17.3 g vs 5.5 g), considerably more carbohydrates (65.9 g vs 47.3 g), while offering less sugar (3.6 g vs 4.8 g) and lower salt (1.74 g vs 3.95 g).

Ingredients

Wheat flour, Taggiasca black olives (11%), extra virgin olive oil (10%), sea salt, malted wheat flour, dried wheat sourdough (wheat flour, sourdough culture (wheat)), yeast.

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Frequently Asked Questions

Everything you need to know about Taggiasca Olive Lingue Flatbreads.

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Waitrose • 100g

Taggiasca Olive Lingue Flatbreads

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal461 kcal

Fat17.3 g

Saturated Fat2.8 g

Carbohydrates65.9 g

Sugars3.6 g

Comparative Analysis

Ingredients

Wheat flour, Taggiasca black olives (11%), extra virgin olive oil (10%), sea salt, malted wheat flour, dried wheat sourdough (wheat flour, sourdough culture (wheat)), yeast.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.