
Product Insights
Waitrose Soft White Medium Sliced is a packaged white sandwich loaf that belongs to the cereals and potatoes group, specifically the bread category. It carries a Nutri‑Score of C and is classified as an ultra‑processed product (NOVA 4), containing 2.3 g fat, 0.5 g saturated fat, 3.9 g sugars and 1 g salt per 100 g, giving 242 kcal of energy. While its low fat, sugar and salt levels are below average for sliced breads, the protein content is modest and the product’s processing level may be a concern for consumers seeking minimally processed options.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sliced bread, this loaf provides less sugar (3.9 g vs 4.8 g), less fat (2.3 g vs 5.5 g), and markedly less salt (1 g vs 4 g) per 100 g, while also delivering fewer calories (242 kcal vs 349 kcal) but slightly lower protein (8.4 g vs 9.9 g).
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Frequently Asked Questions
Everything you need to know about Waitrose Soft White Medium Sliced.











