Why is Peanut butter dark chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from refined ingredients such as alulose syrup, protein crisps, and a dark chocolate coating that includes cocoa mass, cocoa butter and reduced‑fat cocoa powder, plus the emulsifier soy lecithin (E322) and natural flavourings; this combination of processed components and additives results in a NOVA 4 classification.

How does the high saturated fat and moderate salt in this bar affect a diabetic or hypertensive diet?

While the product contains virtually no sugar, which is favorable for blood‑glucose control, its very high saturated fat can raise LDL cholesterol and increase cardiovascular risk, and the moderate salt level adds to sodium intake, which may be a concern for hypertension; overall the bar is energy‑dense and should be consumed sparingly by people managing these conditions.

Is Peanut butter dark chocolate suitable for vegan, gluten‑free, keto or other strict diets?

The bar is certified gluten‑free but it includes honey, making it unsuitable for a vegan diet; its carbohydrate content (about 15 g per 100 g) is relatively high for a strict keto regimen, though the low sugar may fit less‑strict low‑carb plans.

Kind • 1 x 40g

Peanut butter dark chocolate

Sugary Snacks

Product Insights

Peanut butter dark chocolate is a sweet snack belonging to the Sugary snacks and Biscuits and cakes families, marketed as a plant‑based bar but it contains honey and peanuts. It carries a Nutri‑Score of D and is classified as NOVA 4, reflecting its ultra‑processed nature with additives such as alulose syrup, protein crisps and the emulsifier soy lecithin (E322). Nutritionally it offers high protein (≈18 g per 100 g) and fiber (≈20 g per 100 g) but also very high saturated fat (≈8.4 g per 100 g) and moderate salt (≈0.55 g per 100 g), making it energy‑dense and unsuitable for low‑fat or low‑salt diets, and it is a known allergen source for peanuts, almonds and soy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars15.7 g

Fruits & Vegetables61.9 %

Comparative Analysis

Compared with typical snacks, this bar contains roughly double the fat and more than double the saturated fat of the average, but its sugar is virtually zero while fiber and protein are several times higher and its salt is lower.

Ingredients

Peanuts, dark chocolate coating (sugar, cocoa mass, cocoa butter, fat-reduced cocoa powder, emulsifier soya lecithin, natural flavouring), alucose syrup, honey, almonds, protein crisps (soya protein isolate, tapioca starch, salt), peanut butter, cocoa mass, fructo-oligosaccharide, emulsifier soya lecithin. (May contain: milk, other nuts).

84%

35%

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